About Me
Asja Sproge
I am a results-driven yet compassionate qualified Naturopath and Nutritional Therapist. I combine time-honoured healing wisdom of natural medicine with modern nutritional science to create a personalised, holistic diet and lifestyle plan that supports your health and empowers you to take an active role in your recovery.
The holistic principles of naturopathy not only shape how I support my clients but also guide my everyday life. For me, naturopathy is more than a practice—it’s a way of life, woven through my love for cooking, gardening, and exploring the world in search of new flavors and healing traditions.
My Story
Discovering Natural Medicine
From the moment I learned to read, I would wander through the meadows with a book about herbs in my hands, discovering how these fragile plants hold such powerful healing—freely available to us all. Later in life, when I drifted away from studying plants, I became unwell. For many years, no doctor or medicine could help me. Everything changed when I approached a naturopath, who helped me heal within just a few months, bringing me back to natural medicine.
Backed by Science
I went on to study at the internationally renowned College of Naturopathic Medicine in London, where I received comprehensive training in human anatomy, physiology, and pathology, along with in-depth studies in clinical and holistic nutrition, iridology, homeopathy, and herbal medicine. A substantial part of training was devoted to clinical nutritionist practice, where theory came to life through hands-on experience with clients.
My Work
Today, my mission is to enhance the quality of my clients’ lives by supporting their health and well-being. Through my work, I teach how food can be used therapeutically, which health tests can offer valuable insights, which herbs promote healing, which supplements provide support, and how Bach flower remedies can help restore emotional balance.
I see naturopathic therapy as a conversation with the body — a journey of listening, understanding, and supporting body’s innate ability to heal. My role is to inspire and guide you along this path, but true transformation happens when you reconnect with your own body and mind.
Accredited Memberships and Associations:
